Letting go. Having “the serenity to accept the things I cannot change,” in the words of the Serenity Prayer.

We want that serenity; we want to let go. We’re tired of constantly trying to control things that we can’t change. We’re tired of worrying, criticizing and obsessing.

But how can we learn to let go? What are actions that we can take that can help us grow in our ability to accept the things that we can’t change?